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YOUNG BO KONG was once dubbed the fastest kicker in the world by his peers. During the
1970s and the 80s, the Tea Kwon-Do expert ruled the tournament circuit with
lighting fast kicks and an uncanny ability to read his opponents.
A Tae Kwon-Do Master Reveals the Best Way to Size Up -- and Defeat -- Your
Opponent
by Terry L. Wilson ~ Photography by Rick Hustead ~ from Black Belt Magazine. February
2005
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Four decades later, Kongs techniques are still a blur to the naked eye, but
hes the first to admit that while speed is important, accuracy and timing are really
what make kicks count.
Youve heard the saying, Speed kills, and that is very
true, the Pittsburgh-based master says. I defeated many opponents with speed.
However, it was my ability to maneuver my opponent into a position where my fast kicks
could be the most effective that made the difference.
Kong says many young fighters make the mistake of rushing into battle without knowing
what theyre walking into. Thats because they dont know that learning how
to decipher the meaning of an opponents movements can often spell the difference
between victory and defeat.
Tae Kwon-Do fighters have popularized a technique that involves rapidly shifting
and shuffling their feet.
Body Language
Everybody reacts differently when attacked, he says. To be an
effective fighter, you must be able to know when your opponent is committing to an attack
and when hes just trying to sucker you into making a move he can counter. There are
certain things you can do offensively to test him without exposing yourself.
BREAKING BUILDS CONFIDENCE FOR FIGHTING
The ability to smash stacks of wood, piles of bricks and slabs of ice with a single
blow from a hand or foot demonstrates the power that can be generated through Tae Kwon-Do
training. However, beyond the mounds of rubble such demonstrations leave is the invisible
strength that allows mere mortals to accomplish what seems to be an impossible task. That
strength is based on acquiring the confidence needed to slam a body part into an inanimate
object that would otherwise be targeted with an ax or sledgehammer.
Of the many attributes that play a role in fighting, none is more important than
confidence. And while many facets form the foundation of a welt-rounded martial artist,
few will boost confidence more quickly than breaking.
Breaking is a very important part of Tae Kwon-Do training, says Young Bo
Kong. When I hold up a board and tell new students they will soon be able to break
it with their bare hands or feet, they took at me as if Im crazy. Thats
because they dont have confidence in their ability. When they do break a board for
the first time, you can see the excitement in their eyes. With that first broken board,
their confidence soars. They now have much more confidence in themselves and in their
techniques.
Breaking boards and bricks has always been part of Tae Kwon-Do training, mostly because
it offers a way to test the power of techniques. If you dont have confidence,
the break will usually fail, Kong says. Thats why we start people out
with a 3/4-inch-thick white pine board, generally 12 inches by 12 inches. Even a child can
break that size board if he or she uses good technique with proper follow-through.
Its an excellent way to build their confidence. Then as they progress, the breaks
get more difficult.
Kong is quick to point out the obvious: Boards dont hit back. Theyre merely
stationary targets used to develop timing, technique and power. It is for this
reason that breaking is practical only if students realize the difference between smacking
a board and kicking a moving target, he says. In most cases, you wont be
able to put the same kind of power into your kick or punch when fighting a human that you
can when breaking boards. Thats because the board is stationary. However, the same
principle applies whether youre breaking a board or fighting, and that is speed
equals power. Your techniques must be executed with accuracy, good timing and follow
through.
During testing, students sometimes fail to break their boards on their first try.
Its because theyre nervous and not focused, Kong says. So I
tell them that this is their last chance. Then they really focus and usually end up
breaking the boards. Learning how to stay focused all the time, in the dojang and in life,
is very important. Thats what Im trying to teach my students. Breaking is one
way to accomplish that goal.
The Korean art is all about building character, he explains. We place a strong
emphasis on being a better human being. Martial arts arent about fighting;
thats merely something you learn for sport and self-defense. Im trying to
teach my students to have confidence so they can excel in school and work. If they have a
foundation of respect for themselves and others, they wont get into drugs and
alcohol and things that destroy a persons life. Learning how to break is one of many
steps used to develop that confidence.TLW |
To begin sizing up your adversary, Kong recommends observing his body language before
you rush forward to strike. You can bait him to gauge his reflexes and reactions by
jumping in as if to attack, then backing off quickly. In a matter of seconds, you can
build a blueprint of his responses - if you know what to look for. For example, if
you flick your hand at the face of your opponent and he throws up both hands to protect
himself while backing off, you know hes afraid of getting hit in the face,
Kong says. In an instant, you know by his reaction that he wont try to counter
an attack to the head. Instead, hell focus on protecting his face, leaving his body
wide open. Because his elbows are high and extended forward beyond his belt, his ribs are
unprotected, making them a perfect target for a spinning back kick or a reverse
punch.
If he angles his body to evade your attack without raising his guard, Kong says, you
can use a different ploy. Whenever a fighter avoids by moving to one side or the
other, he can he tagged with an ax kick if you catch him mid-step. The instant he steps
with his lead foot, you can counter by raising your ax kick. An inside crescent kick will
also work well in this instance, but you must he fast in the execution of this move, or he
may have an opening for a reverse punch. This is the kind of situation where speed works
in perfect harmony with reading your opponent.
Added Confusion
Tae Kwon-Do fighters have popularized a technique that involves rapidly shifting and
shuffling their feet. The tactic is designed to make the opponent lose his focus on his
battle plan by luring him into looking at your feet and in the blink of an eye that can
spell disaster in the form of an incoming roundhouse kick or punch.
If you shuffle your feet and your opponent steps back in a straight line, you
should quickly close the distance by stepping in and executing a side kick. Kong
says. When a person steps back in a straight line, he usually opens himself to a
lunging-type attack. Using the Tae Kwon-Do method of doublestepping, you can close
the distance quickly. This is another example of combining speed with reading your
opponent. And speed is imperative when attacking - or defending - on a straight
line.
Because a good offense equals a strong defense, a fighter will frequently step straight
hack in hopes of getting you to attack, Kong warns. Therefore, you must take pains to
further your understanding of when its smart to attack and when its wise to be
patient. For many martial artists, this learning curve is steep.
One way to tell if your opponent is trying to set you up as he backs away is to
notice the position of his hip and foot, Kong says. If the toes of his back
foot are facing straight at you, theres a good chance hes going to attack with
a lunge punch or front kick. If hes going to attack with a roundhouse kick, most
likely the foot will be at a slight angle and hell be leaning slightly forward. If
hes just running for his life to avoid your attack, hell be on the toes of his
back foot.
Making such determinations during the heat of battle requires much practice and
skill.
More Wisdom
One of Kongs favorite moves for countering a person fighting at him with fists
flying is to step back with his left leg, arching his body backward as well to stay out of
the opponents reach. While doing that, he extends his right leg. Because hes
leaning backward, it gives the impression hes retreating defensively, when in
reality hes setting up his offense.
At the last moment, as he rushes in for the kill. I shift my forward legin
this case, my right legto the rear. Kong says. Next, I shift my weight
and stop him with a short back kick off my left leg.
Selling the Fake
From the first time a Tae Kwon-Do stylist learns how to fight, hes taught that
the hands set up the feet and the feet set up the hands. That adage describes the
framework from which great fighters emerge.
TAEKWONDO CASE STUDY
The ability to accomplish the impossible is one of the most amazing fringe benefits of
martial arts training. Its particularly evident in one of Young Bo Kongs
students, Susan Sanderson, who recently used her skills to beat cancer.
Sanderson had trained in Tae Kwon-Do for eight years before being diagnosed with the
deadly disease. It was third-stage cancer, which put me into a heavy experimental
chemotherapy program, she says. 1 was taking the strongest drugs in the
highest dosage in the shortest amount of time. It was really brutal.
It was my training that got me through my struggle
physically, mentally and
spiritually. I didnt realize how much Id derived mentally from my martial arts
training until I was forced into my fight with cancer.
Kong claims Sandersons story illustrates what Tae Kwon-Do training is supposed to
teach. Her courage and training enabled her to face an almost insurmountable foe and
overcome it with style and humility. To me, she is the very essence of a black belt.
TLW |
One of the basic techniques is to throw a kick to his leg or midsection, and when
he blocks down, you have an opening to his face, Kong says. The same is true
when punching to the head: The hands go up, and you have a nice opening for a kick.
However, to make this basic technique work, you must really sell the fake.
If you dont throw it with authority, he says, it wont fool your opponent.
Again, its a situation in which speed will help sell the technique, but you still
must have a battle plan. Dont execute the kick or punch without having decided on a
follow-up move.
A thing to watch for is when your opponent dips his shoulder, Kong says.
Thats almost always a feinting move fighters will use it to test your reaction
or to get you to move in the direction of the feint. When someone does that, you should
immediately execute an ax kick. His body is already dipping down, which means he must come
up to attack or move backward. If he moves back, he runs right into the kick plus
its very difficult for a person to block an ax kick while moving backward.
"To become a superior fighter, you must learn the importance of timing, balance
and speed."
Kong says spinning kicks are also effective, but for them to find their mark, they must
be properly set tip. With a spinning kick, you put your strongest kicking leg to the
rear and fake a move forward to give your opponent what he thinks is an open target,
he says. When he attacks your open chest with a roundhouse kick, you block his leg
with your arms and go with the flow of his attack. Your front foot spins around, landing
flush against his head, using the torque of your turning body for power.
To become a superior fighter, you must learn the importance of timing, balance and
speed, Kong advises. But most of all, you have to learn how to fight with your mind as
well as your body.
About the author: Terry L. Wilson is a freelance writer and martial arts practitioner
based in San Diego. For more information about Young Bo Kong, call (412) 366-8800 or visit
http://www.younghrotherstkd.com.
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